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Positional
Breathe. You see more.

There is always a next move.

Every position in BJJ opens something, and every technique leads somewhere. Learn the patterns that connect them, so on the mat you stop searching and start seeing.

From the author

Why this exists

My name is Tomek. I've trained BJJ for three years. Kids, work, everyday life. Some months I don't make it to the mat even once.

You can keep your conditioning at home. You can't keep your jiu-jitsu. But you can keep the map in your head: where I am, what I can do from here, where it leads.

Positional is that map. It won't replace training. It helps you come back to the mat with a plan instead of a blank.

None of this would exist without GRIP Grappling & BJJ in Torrita di Siena. That is where I train and where I check that what I write here works on the mat. Huge thanks to the whole crew.