Escape · shrimp
Knee-elbow escape from side control
The main escape from side control: you shrimp and use your knee to get back to closed guard. It's built on the shrimp and the hip escape.
Flow map
Starting position
You are hereKnee-elbow escape from side controlEscape
Where it leads
Prerequisites
- Elbow frame at his hip as your starting point
- Hips not fully pinned: you still have a bit of space
- Ready to work in small steps instead of one big move
Mechanics · 4 steps
Defenses · if he… then you…
Common mistakes
No elbow frame, so the cross-face stops you from turning
The cross-face turns your face away and you can't shrimp in the right direction.
One big shrimp instead of several small ones
A big shrimp is easy to block. Small movements add up.
The knee comes in too late after the shrimp
The space closes, the knee doesn't get in and you start over. He's alert to every attempt.
Lying flat, both shoulder blades on the mat
To make space you need the right angle and enough room. You also need to be mobile. With your whole back glued to the mat, you lose all of it.
DRILLS · IMPROVEMENT EXERCISES
Section in development. Plan: for each technique/position I'll add solo or partner drills to strengthen your movement patterns and timing.