Biblioteka / 02
Techniki
01Kimura z side controlSide control (top)Submission02Przejście do mount z side controlSide control (top)Transition03Przejście do north-south z side controlSide control (top)Transition04North-south chokeNorth-south (top)Submission05Rear Naked Choke (RNC)Back control (top)Submission06Armbar z mountMount (góra)Submission07Przejście na plecy z mountMount (góra)Transition08Hip bump sweep z closed guardClosed guard (atakujący)Sweep09Armbar z closed guardClosed guard (atakujący)Submission10Knee-elbow escape z side controlSide control (bottom)Escape